Set your Spine to Super Hero

Sherri and Karen chat with Dr. Adam Rushford, DC Doctor of Chiropractic. The Good Doctor shares how the energetic holistic approach of a wellness program is the best way to keep your spine aligned. Our guest discusses how kids are struggling more with spinal issues due to Virtual learning etc. He gives tips on how we can help as parents. Sherri shares her personal journey with Dr. Adam and how she will be doing a group cleanse together with him and his group of patients. Karen explores the connection between the Chakra system and an energetic component in chiropractics. Dr. Adam walks us through a breathing technique to help us set our spines to align to live and stand like our favorite super hero’s!!!