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Benefits of Volunteering, Part 1 Show Notes In this episode of the Motor City Hypnotist Podcast we are going to talk about Volunteering and the surprising benefits to your mental health. And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned! INTRODUCTION What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast. I am David Wright and with me is my producer Matt Fox. FIND ME: My Website: https://motorcityhypnotist.com/podcast My social media links: Facebook: https://www.facebook.com/motorcityhypnotist/ YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA Twitter: https://twitter.com/motorcityhypno Instagram: motorcityhypno If you would like to contribute financially to the show, you can find me on Patreon: https://www.patreon.com/motorcityhypno?fan_landing=true FREE HYPNOSIS GUIDE https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide Please also subscribe to the show and leave a review. (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!) This episode of the Motor City Hypnotist Podcast is brought to you by Banner Season. Online marketing is saturated and people rarely open their emails. Are you in sales or does your business market to customers? How do you connect with family, friends, and clients? Banner Season takes your marketing into the “real world” by delivering kindness and thoughtfulness directly to your client’s physically. Imagine the excitement of your family, friends and customers as they receive personalized cards and gifts in their mailboxes. Go to bannerseason.com/fantastic and begin today to express kindness and make connections with others. https://bannerseason.com/FANTASTIC WINNER OF THE WEEK; Jesse Dahlberg https://www.goodnewsnetwork.org/jesse-dahlberg-bc-canada-saves-elk-buried-avalanche/ Helpguide.org Volunteering and its Surprising Benefits Volunteering can help you make friends, learn new skills, advance your career, and even feel happier and healthier. Learn how to find the right volunteer opportunity for you. Why volunteer? Benefits of volunteering: 4 ways to feel healthier and happier 1. Volunteering connects you to others. 2. Volunteering is good for your mind and body. 3. Volunteering can advance your career. 4. Volunteering brings fun and fulfillment to your life. Benefit 1: Volunteering connects you to others Benefit 2: Volunteering is good for your mind and body Benefit 3: Volunteering can advance your career Benefit 4: Volunteering brings fun and fulfillment to your life How to find the right volunteer opportunity Consider your goals and interests • Try a new type of work that you might want to pursue as a full-time job. • Expand on your interests and hobbies. Where to find volunteer opportunities • Community theaters, museums, and monuments. • Libraries or senior centers. • Service organizations such as Lions Clubs or Rotary Clubs. • Local animal shelters, rescue organizations, or wildlife centers. • Youth organizations, sports teams, and after-school programs. • Historical restorations, national parks, and conservation organizations. • Places of worship such as churches or synagogues. • Online directories and other resources (see below). Where to find volunteer opportunities VolunteerMatch – Find opportunities that match your volunteer interests, from location to type of work. (VolunteerMatch) Idealist – Find volunteer opportunities in your local area or internationally. (Idealist) National and Community Service – Federal organization offering volunteer positions across the U.S. (National Service) Volunteer – Directory of environmental volunteer opportunities. (Volunteer.gov) U.S. Peace Corps – Offers volunteer opportunities overseas and includes a 50 Plus division. (Peace Corps) American Red Cross – Volunteer in any of the Red Cross’s key service areas. (Red Cross) NEXT EPISODE: Volunteering, part 2 Change your thinking, change your life! Laugh hard, run fast, be kind. David R. Wright MA, LPC, CHT The Motor City Hypnotist