Liz Life Guru

Liz Life Guru – episode 21 – Making Amends , in detail !

When we’re in recovery who do we make amends to? What do we say ? and what do we keep to ourselves? Also, we’ll discuss the toxic emotions guilt and shame.

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Liz Life Guru – Episode 20 Addicted love one what to do A – Z

When someone you love is addicted what do you do first ? What do you say ? How do you help without enabling ? We’ll instruct you from A-Z !

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Liz Life Guru – Episode 19 The Dark Parts of the Brain :There and back

We’ll explore the dark negative parts of the brain and how to reverse them. People wrestling with mental health issues ruminate. When we start a dark path of negative thinking its sure to send us on a one-way ticket to hell. If you’re going to go there, don’t go alone!

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Liz Life Guru – Episode 18 Relapse and the Holidays: Staying Safe

Relapse is common during stressful events and holidays. Jules and I will talk about this challenge. We’ll discuss how the AA program can help and what you need to know to stay safe.

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Liz Life Guru – Episode 17 Addiction and Forced Rehab

Liz and Shannon will weigh the options of voluntary rehab and forced. Both can be successful, but which one is right for which individual? We’ll dissect this complex choice.

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Liz Life Guru – Episode 16 Crack Cocaine and the Country Club Life

Both I and guest Jules grew up in a prestigious area of MI, Grosse Pointe. Hard drugs aren’t limited to urban and rural areas. Jules will discuss her dive into addiction, recovery and all the comes in between.

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Liz Life Guru – Episode 14 Loving an Addict, to death

Guests Shannon and Neva will help explain the dynamics behind loving a person addicted to drugs and alcohol. This dysfunctional chaotic life will devastate and destroy families. Find your path out of this nightmare !

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Liz Life Guru – Episode 13 Ending the Past

The past is what haunts all of us for various reasons. In trauma, regret and lost opportunities. Today show will help you let go and move on to a better way of thinking and feeling.

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Liz Life Guru – Episode 12 Living with Borderline Personality Disorder

Bree, will open up about her ongoing struggle with BPD. Often thought to be incurable and the worst of the worst. Bree will shed light on life and hope dealing with this mental health disorder.

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Liz Life Guru – Episode 11 The Guru’s back Story

How did I get here? It was a long painful journey of anxiety, trauma, and alcoholism. I will open up about this ongoing life plan. Been there done that. This is raw!

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