Morning Start Up

The Morning Startup is a conversation between members of Mindtation and occasional guests that focuses on 5 Touchstones of Success: Meditation, Mindfulness, Breath, Sound and Intuition. Implementing these touchstones together in group can build neuropathways to having a full heart and clear mind, awakening you to a healthier, joyful and more successful life.


All Episodes

The Morning Start Up – Episode 3 The “Hole Experience” and What it Means Going Into a New Year

The team unpacks the poem “There’s a Hole in My Sidewalk: The Romance of Self-Discovery” by Portia Nelson and how its tied to self reflection and personal self-discovery as...

The Morning Start Up – Episode 2 The 5 Touchstones of Success

All positive achievements experienced in life rest on having a strong foundation, and this foundation often needs more than one leg to stand on for best results. We are...

The Morning Start Up – Episode 1 Mindtation – The Sound of a Startup and Breath of Joy

This show focuses on Mindtation as a start-up company and the three partners that unexpectedly found their way to each other. The synergy between them creates a special and...