In this episode of the Motor City Hypnotist Podcast, we are going to discuss PTSD.
And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned!
Can I Try It Really Quick?
What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit Northville Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast.
I am David Wright and with me is my producer Matt Fox.
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(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)
WINNER OF THE WEEK; Mother of NHL Hockey Star Donates Kidney https://www.goodnewsnetwork.org/bonnie-o-reilly-nhl-hockey-star-donates-kidney-to-ice-rink-manager/
Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.
Symptoms of intrusive memories may include:
· Recurrent, unwanted distressing memories of the traumatic event
· Reliving the traumatic event as if it were happening again (flashbacks)
· Upsetting dreams or nightmares about the traumatic event
· Severe emotional distress or physical reactions to something that reminds you of the traumatic event
Symptoms of avoidance may include:
· Trying to avoid thinking or talking about the traumatic event
· Avoiding places, activities or people that remind you of the traumatic event
Negative changes in thinking and mood
Symptoms of negative changes in thinking and mood may include:
· Negative thoughts about yourself, other people or the world
· Hopelessness about the future
· Memory problems, including not remembering important aspects of the traumatic event
· Difficulty maintaining close relationships
· Feeling detached from family and friends
· Lack of interest in activities you once enjoyed
· Difficulty experiencing positive emotions
· Feeling emotionally numb
Changes in physical and emotional reactions
Symptoms of changes in physical and emotional reactions (also called arousal symptoms) may include:
· Being easily startled or frightened
· Always being on guard for danger
· Self-destructive behavior, such as drinking too much or driving too fast
· Trouble sleeping
· Trouble concentrating
· Irritability, angry outbursts or aggressive behavior
· Overwhelming guilt or shame
The Story Of Clint Malarchuk
Malarchuk TED TALK https://www.youtube.com/watch?v=JQ_eZaGeccw
“My mind is like a bad neighborhood. I don’t go there alone!”
You are not alone. Do not suffer in silence. You don’t have to be unhappy. You can be healthy, happy and productive.
Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist