Heard! Podcast – Episode 64 – Clean Eating, Intermittent Fasting, and Bodybuilding

Personal trainer Lavar Green joins us to talk health & wellness. Lavar works with the Detroit Police Department Physical Training and Defensive Staff. We cover a wide range of topics including intermittent fasting, clean eating, bodybuilding, and even being tazed. Thanks for listening! For more on Heard!, please follow @heardpodcast on Instagram and visit http://heardpodcast.com for previous episodes.