On this week’s show we have…

Tom Josaitis Community Outreach and Volunteer Coordinator at Focus: HOPE Talking about Bringing it back to Their Roots as they move into the future. Shout out to Ryan our studio producer,check out his podcast called Ultimate Nerd Podcast

Bruno’s Chop Shop w/Albe’s BMX Bike shop

This week he chops it up with owner and ADD haver Mark “Flip” Filipowicz from Albe’s BMX bike shop about new things BMX.

Three Things-Non-Profits

Tom-Red Cross

Henry-People for Palmer Park

Bruno-Forgotten Harvest

Bobby-Red Cross as well but here is some bonus content Be The Match is operated by the National Marrow Donor Program. The (NMDP) has managed the largest and most diverse marrow registry in the world. They work every day to save lives through transplant.

ByCycle with us:* For the Grams* Face Space* Twitter Us* A series of tubes* Survey Says!?

Music by Substance