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Stop having expectations of yourself and applying unnecessary pressure. Instead, value yourself when dealing with addictions and moments of distress. Just let yourself be, feel, and learn. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q

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Sometimes setting boundaries and holding them accountable is the best way to show someone you love them. Listen in to learn about tough love. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/  https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q

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Sometimes life feels like a circus and you need to learn how to juggle– all it takes is balance. This episode explores how to find that balance, how to care for yourself, and how to maintain these habits. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q

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Conflict, disagreements, and arguments are inevitable, but it doesn’t;t have to end poorly. When done productively, arguments can foster growth. This episode teaches you how to argue effectively in order to maintain healthy relationships. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q

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When connecting across generations in moments of stress, sometimes it’s tough to understand one another’s coping mechanisms. It’s important to recognize these problems and properly address the differences. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q

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Resolutions are supposed to provide goals and motivation for the new year, but instead we often find ourselves guilty for failing to achieve them. Let’s talk about why this happens. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q

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Gifts come from a place of connecting with others and intentions. It’s not about impressing people with gifts and money; it’s about showing you are attentive and care. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q

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To feel empowered in yourself and in your relationship, biases must be acknowledged and coped with. This episode, we discuss the importance of recognizing these judgements and how to deal with them. Psyched by Mg: https://psychedbymg.com/index.html https://www.facebook.com/PsychedbyMg https://www.instagram.com/psychedbymg/ https://www.youtube.com/channel/UCW6LmF8QrJdasrUp7vDPa1Q