Cultivating Health

Cultivating Health

Host Justin Gephart discusses any and all aspects relating to the Seven Dimensions of Wellness: Social, Emotional, Spiritual, Environmental, Occupational, Intellectual, and Physical. The combined state of each dimension contributes to the level of happiness we enjoy. The human body is a complicated and interesting machine that requires multifaceted stimulation to operate at its optimal potential. Various approaches will be explored with the hopes of motivating listeners to cultivate their health.